Details

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►Gluten FREE
►Multi Vitamin
►Minimally Pocess
►High Nutrition

There are many surprising benefits of quinoa nutrition, BNC Quinoa Mix is packed with essential nutrients such as antioxidants, vitamins and minerals. It’s also considered a complete protein.It is gluten-free, nutrient-dense, and contains vitamins B and E, calcium, magnesium, potassium, and phosphorus. It also high in dietary fiber content makes it a wonderful food for weight loss and alleviating other digestive issues, such as constipation.

BNC Quinoa Mix contain:
White quinoa – White quinoa has a fluffy post-cook texture and is more similar in texture to rice.
Red quinoa – Keeps more of its shape and colour after cooking. Red quinoa also has a heartier taste and chewier texture than the muted, bitter taste of white quinoa.
Black quinoa – With a crunchier and sweeter flavour than the previous two variants, black quinoa is more of an acquired taste.

A cup of quinoa contains 222 calories. It contains just 4 grams of fat, 5 grams of fiber, and 14.12 grams of protein.

It needs to combine with water or broth, bring to a boil.
Reduce heat to low cover and simmer until all the liquid absorbed (15min). It will look like popped open when it done.

Ingredients: Quinoa Mix  
Product of Bolivia
Ingredients certified by USDA organic 

Protein		14.12g
Sodium		5mg
Potassium		563mg
Calcium		47mg
Iron		4.57mg